Go Self-Help Yourself!
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Here’s a little episode about “Self-help”. I read an article (with the author’s permission of course) by Kyle Thiermann about the book, “Atomic Habits”. Amazingly, it isn’t about microscopic nuns, but rather about getting your shit together, one minuscule step at a time. I also read you a letter from our pal in Alaska, Nate Atwood. Nate is in deep prep-mode for the Alaskan winter, all while battling the effects of 30 years of undiagnosed Lyme’s disease. Come for the stories, stay for the music, and learn how to get any horrible jingle out of your head with a simple trick I’ve been using for decades! Share and enjoy!
Links
Clafund.org - Undocumented Workers and Families - Kyle’s Website - Nate of The North
Tunes in This Episode
Strange Days - The Doors
Castles made of Sand - Jimi Hendrix
Má Vlast (My Fatherland) Vltava (The Moldau River)
Frazey Ford - Three Golden Trees
Mose Allison - I Don't Worry About A Thing